Yoga for All

Service Description

During the winter months, Yoga in the Park moves inside to keep us warm, comfortable and safe. This class is and All Levels/All welcome class and always donation based, or you can use your class plan. The class focuses on intentional movement, breathwork and connections to self, nature and community. Whether you are beginner or advanced yogi, this class explores classical routines and gain deeper knowledge of asanas (poses). This class is playful and lighthearted while learning to build strength, balance and flexibility in the body and mind.