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Yin & Sound: Inner Harmony Class

  • 40 US dollars
  • Soulful Shala

Service Description

Join Jim Red Sky and Lace for an evening of Yin Yoga and Crystal Bowls Meditation.  Lace will guide you through yin postures that target the body’s connective tissues and joints allowing an increase in the flow of energy throughout the bodies.   Jim will facilitate the therapeutic tones of Crystal Singing Bowls, Gongs, Chimes, Medicine drum and more to enhance this gentle moving meditation for an even deeper level of relaxation. This is a wonderful compliment to the yin practice as the sound vibrations helps to clear and rebalance the body’s energy channels. All levels are welcome from beginners to advanced yogis.

Upcoming Sessions

Contact Details

  • 352-287-3438

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