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Tuesday Yoga in the Shala

  • 1 hour 30 minutes
  • From 11 US dollars
  • Soulful Shala

Service Description

As the nights get colder, we are moving our weekly Yoga in the Park indoors to keep us warm and safe during the winter months. This class is on a pay-scale rate or you can use your class plan. This is class focuses on intentional movement, breathwork and connections to self and community. Whether you are beginner or advanced yogi, this class explores classical routines and gain deeper knowledge of asanas (poses). This class is playful and lighthearted while learning to build strength, balance and flexibility in the body and mind.

Upcoming Sessions

Contact Details

  • 352-287-3438

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