Sunday Chakra Balancing & Sound Bowls
- 15 US dollars$15
- Soulful Shala
Enjoy a breathwork sequence to settle the mind and warm up the body, follow by asanas (postures) associated with the main 7 chakras or energy points. End the class with a guided visualization meditation along with the vibration of crystal bowls to intergrade the experience. This class is an all levels class and beginner friendly.