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Introduction to Bhakti Yoga

  • Donation Based
  • Soulful Shala

Service Description

This workshop is an introduction to the yogic practice of Bhakti yoga to open and connect with your Heart. During the class you will experience the connection to Mind, Body, and Spirit using Mantra ~ a word or sound repeated to aid concentration in meditation. The mind connects to the Mantra with breathwork using vocalization to lift our spirits. According to Kirtan artist Sri Pralahad, “Mantra is a Sanskrit word consisting of two syllables: Man (‘mind’) and tra (‘to free’). These brief definitions point to the way mantra meditation frees the mind of negative emotions.” The class will include a group session of Chakra toning and balancing using vocalization. We will then move into learning Mantra, using the healing energy of sound, music, and vibration. The workshop will include Flute meditation, Charka toning and balancing, as well as Mantra music. Learn how to use sound and vocalization to ease stress and aide your own life and healing. No experience necessary. Feel free to participate in the vocalization or simply listen, as all sound will affect our vibration and energy. Lady Anne will be leading everyone with Songs of Love, Light, and Peace.

Upcoming Sessions

Contact Details

  • 352-287-3438

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