- 1 hr 30 min1 hour 30 minutes
- 15 US dollars$15
- Soulful Shala
This class focuses on multiple aspects of yoga to include pranayama (breathwork), asana (posture) and meditation. The class is centered on breath and alignment giving you time to learn the postures and be challenged both physically and mentally. Expect floor work, standing and balancing postures and final relaxation (savasana). All levels are welcome!
5261 South Alden Avenue, Inverness, FL, USA