top of page

Hatha Yoga

  • 1 hour 30 minutes
  • 15 US dollars
  • Soulful Shala

Service Description

This class focuses on multiple aspects of yoga to include pranayama (breathwork), asana (posture) and meditation. The class is centered on breath and alignment giving you time to learn the postures and be challenged both physically and mentally. Expect floor work, standing and balancing postures and final relaxation (savasana). All levels are welcome!

Upcoming Sessions

Contact Details

  • 5261 South Alden Avenue, Inverness, FL, USA

    352-287-3438

    soulfulandsupyoga@gmail.com

bottom of page