Floating on Sound & Yoga Nidra

Service Description

Join us on a personal inner journey of discovery, relaxation, & healing with sacred sound & Yoga Nidra (yogic sleep) Wash away your stress and be filled with inner peace as you bring the energetic body (chakras) back into alignment and balance. Immerse yourself in a sound bath and yoga Nidra experience. The vibrations from crystal sound bowls and the guided Nidra meditation of progressive relaxation and visualization will allow for a magical experience of self-care all from the comfort of an aerial cocoon. ✨ Beginners friendly event. Please wear comfortable clothes. We ask that you do not wear jeans or clothes with zippers. Avoid makeup & jewelry. People who are sensitive or prone to motion sickness should take caution. Questions? Message us or email Stephanie at soulfulandSUPyoga@gmail.com