Chakra Balancing & Sound Bowls
- 1 hr 30 min1 hour 30 minutes
- 15 US dollars$15
- Soulful Shala
Enjoy a breathwork sequence to settle the mind and warm up the body, follow by asanas (postures) associated with the main 7 chakras or energy points. End the class with a guided visualization meditation along with the vibration of crystal bowls to intergrade the experience. This class is an all levels class and beginner friendly.
5261 South Alden Avenue, Inverness, FL, USA